Belisa Vranich
Author
Language
English
Description
Learn how to change your life for the better-in just two weeks!
Everyone has things about themselves they'd like to change, relationships they'd like to be smoother, or something in the past they'd like to be more at peace with, but it's not always easy to know what to do or how to get started. Now clinical psychologist and advice columnist Belisa Vranich helps you jumpstart transformation with a remarkable 14-day program of self-action and self-therapy....
Author
Language
English
Description
Okay, so he's not perfect, but does your man have potential? This book has the answers to the question: does your man have Prince Charming potential? Learn how to bring out the best of what he's got or not!
Women want men to change, but men want women to stay the same. If you've ever wondered how much "potential" a guy has, this book will help you discover whether he's a diamond in the rough or just a lump of coal. You'll learn why women endure the...
Author
Language
English
Description
This program is read by the author.
Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life.
People are less in touch with their bodies-and especially their breathing-than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they're asking...
Author
Language
English
Description
" BREATHE is a groundbreaking look at a health topic we have all taken for granted. In a fascinating, straightforward, jargon-free exploration of how our bodies were meant to breathe, Dr. Belisa Vranich delves into the ins and outs of breathing. In the first book of its kind, BREATHE offers readers an intuitive correcting of a widespread health issue. By combining both anatomy and fitness with psychology and mindfulness, Dr. Vranich gives readers...
Author
Publisher
St. Martin's Essentials
Pub. Date
[2020]
Language
English
Description
"Dr. Belisa Vranich's ground-breaking second book teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life. People are less in touch with their bodies-and especially their breathing-than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they're asking their body to take on next-level demands,...
Author
Series
Jian kang shu volume 174
Publisher
Cai shi wen hua shi ye gu fen you xian gong si
Pub. Date
2023.
Language
中文
Author
Publisher
Rayo, imprint of HarperCollins
Pub. Date
c2003
Language
English
Description
Identifying social stigmas that can inhibit the recovery process for Latina women, a guide to overcoming depression provides case examples and encouraging advice that discusses how to confront depression by using the strength of one's Latin heritage.
