The New American Heart Association cookbook

Healthy eating, healthy heart

Healthy lifestyle, healthy heart

About the recipes

Appetizers, snacks, and beverages

Soups

Salads and salad dressings

Special section: slow-cooker recipes

Seafood

Poultry

Meats

Vegetarian entrées

Vegetables and side dishes

Sauces and gravies

Breads and breakfast dishes

Desserts

Index.

Eat well to stay well. Making healthy food choices ; Making healthy lifestyle choices ; About the recipes

Recipes. Appetizers, snacks, and beverages ; Soups ; Salads and salad dressings ; Seafood ; Poultry ; Meats ; Vegetarian entrées ; Vegetables and side dishes ; Sauces and gravies ; Breads and breakfast dishes ; Desserts

Appendixes. How your diet affects your heart ; Shopping with your heart in mind ; Cooking for a healthy heart ; Menu planning for holidays and special occasions ; Equivalents and substitutions.