Enlightened Weight Loss: Breaking Free from The Inner Trap of Endless Dieting
(eBook)
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Format
eBook
Language
English
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Citations
APA Citation, 7th Edition (style guide)
Linda Evans., & Linda Evans|AUTHOR. (2019). Enlightened Weight Loss: Breaking Free from The Inner Trap of Endless Dieting . Morgan James Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Linda Evans and Linda Evans|AUTHOR. 2019. Enlightened Weight Loss: Breaking Free From The Inner Trap of Endless Dieting. Morgan James Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Linda Evans and Linda Evans|AUTHOR. Enlightened Weight Loss: Breaking Free From The Inner Trap of Endless Dieting Morgan James Publishing, 2019.
MLA Citation, 9th Edition (style guide)Linda Evans, and Linda Evans|AUTHOR. Enlightened Weight Loss: Breaking Free From The Inner Trap of Endless Dieting Morgan James Publishing, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | b4cd6971-ef4e-547b-6c4d-ac74221fde2c-eng |
|---|---|
| Full title | enlightened weight loss breaking free from the inner trap of endless dieting |
| Author | evans linda |
| Grouping Category | book |
| Last Update | 2024-05-15 20:01:03PM |
| Last Indexed | 2024-06-18 01:41:01AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | May 10, 2024 |
| Last Used | Jun 10, 2024 |
Hoopla Extract Information
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[synopsis] => In Enlightened Weight Loss, Linda Evans, international speaker, seminar leader, and self-awareness coach, guides readers through her heart-centered and eye-opening 9-step ENLIGHTEN Process. Through using the simple ENLIGHTEN Process, readers gain clarity on the core issues at the heart of their weight-loss struggles, allowing them to finally change their sabotaging dieting patterns forever and to break free of the weight that has been holding them back-in body, mind, and spirit. Linda helps those struggling with weight loss:
• Get to the heart of their habitual behaviors around food and dieting
• Gain insight into their emotional eating time-bombs and how to diffuse them
• Expose their inner saboteurs that keep them from getting and staying thin
• Reset their internal satiety and food enjoyment meter
Enlightened Weight Loss teaches readers to find harmony with their daily food choices and comfort within their body as they make lasting emotional and physical changes at the cellular level, lightening their body-and life-from the inside out.
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