Hardwiring Happiness Volume 2: The New Brain Science of Contentment, Calm, and Confidence with Rick Hanson
(eVideo)

Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2016
    [artist] => Rick Hanson
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dsa_810071447808_270.jpeg
    [titleId] => 16167618
    [isbn] => 
    [rating] => NRC
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Hardwiring Happiness Volume 2
    [demo] => 
    [segments] => Array
        (
        )

    [duration] => 1h 53m 0s
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Rick Hanson
                    [artistFormal] => Hanson, Rick
                    [relationship] => ACTOR
                )

            [1] => stdClass Object
                (
                    [name] => Better Listen
                    [artistFormal] => Listen, Better
                    [relationship] => DIRECTOR
                )

            [2] => stdClass Object
                (
                    [name] => Nalanda Insti
                    [artistFormal] => Insti, Nalanda
                    [relationship] => PRODUCER
                )

        )

    [genres] => Array
        (
            [0] => Health & Fitness
        )

    [price] => 1.99
    [id] => 16167618
    [edited] => 
    [kind] => MOVIE
    [active] => 1
    [upc] => 
    [synopsis] => Full of super-practical, easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace, this workshop has special sections on children, motivation, relationships, trauma, and spiritual practice. The program also covers managing the Stone Age brain for life in the 21st century. It tells you how to take in experiences of your core needs being met so that you gradually leave the red zone of fight-flight-freeze stress and get centered in the brain's green zone in which you feel an ongoing ease, fulfillment, and love, even while you deal with life's challenges.
    [url] => https://www.hoopladigital.com/title/16167618
    [pa] => 
    [series] => Hardwiring Happiness
    [subtitle] => The New Brain Science of Contentment, Calm, and Confidence with Rick Hanson
    [publisher] => Dreamscape Media
    [purchaseModel] => INSTANT
)