Rainbow food : 50 recipes color-coded and vitaminized
(Book)
Uniform Title
Author
Published
Richmond Hill, Ontario ; Firefly Books, 2019.
Edition
English edition.
ISBN
9780228102243, 0228102243
Physical Desc
143 pages : color illustrations ; 24 cm
Status
Copies
Location | Call Number | Status |
---|---|---|
Belmont Beech St. - Adult | 641.5637 LOU | Storage |
More Details
Published
Richmond Hill, Ontario ; Firefly Books, 2019.
Format
Book
Edition
English edition.
Language
English
ISBN
9780228102243, 0228102243
Notes
General Note
Originally published under the title: Rainbow food: 50 recettes colorées et vitaminées. Paris: Editions Gallimard, 2018.
General Note
"A Firefly book"--Title page verso.
General Note
Includes index.
Description
"It's been known for some time that colorful foods and spices help to boost nutrition and promote good health. But how do we do this without crunching our way through yet another boring salad of peppers and carrots? Rainbow Food has the answer: 50 easy and delicious recipes for all tastes using standard grocery foods. The only change to make will be fewer potatoes in the grocery bag and more vibrant fresh fruits and vegetables."--,Provided by publisher.
Description
Easy dishes for all occasions for colourful health. It's been known for some time that colorful foods and spices help to boost nutrition and promote good health, but how do we do this without crunching our way through yet another boring salad of peppers and carrots? Rainbow Food has the answer: 50 easy and delicious recipes for all tastes using standard grocery foods. The only change to make will be fewer potatoes in the grocery bag and more vibrant fresh fruits and vegetables. The book opens with a brief description of the three most powerful nutrients in colorful foods - chlorophyll, carotenoids, polyphenols - and what their roles are in good health. This is followed by instructions on how to create natural food colouring for food, featuring the 50 recipes, many of them using vegetables and fruits past their prime yet nevertheless edible and nutritious.
Language
Translated from the French.
Description
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Citations
APA Citation, 7th Edition (style guide)
Louis, L. (2019). Rainbow food: 50 recipes color-coded and vitaminized (English edition.). Firefly Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Louis, Linda, 1978-. 2019. Rainbow Food: 50 Recipes Color-coded and Vitaminized. Firefly Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Louis, Linda, 1978-. Rainbow Food: 50 Recipes Color-coded and Vitaminized Firefly Books, 2019.
MLA Citation, 9th Edition (style guide)Louis, Linda. Rainbow Food: 50 Recipes Color-coded and Vitaminized English edition., Firefly Books, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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