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Author
Pub. Date
[2019]
Language
English
Appears on list
Formats
Description
A picture book that introduces the concept of gender identity to the youngest reader from writer Theresa Thorn and illustrator Noah Grigni. Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between. This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language and vibrant art, It Feels Good to Be Yourself provides...
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English
Description
"SEE THROUGH THE LIES YOUR BRAIN TELLS YOU Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Your brain was wired this way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned the brain into Velcro for the negative, but Teflon for the positive. Life isn't easy, and having a brain wired to take in the bad...
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English
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Description
"Sometimes days are hard. We can feel angry, sad, or even worried. Big feelings happen to everyone. When you notice difficult feelings, you can be kind to yourself. Just like a good friend, being kind to yourself can help you feel better even when things are the hardest! Children can practice along with this story that teaches them how to be self-compassionate with proven skills to support resiliency and emotional wellbeing. The key elements of Mindful...
Author
Language
English
Description
"'I believe we can change the world. But first, we've got to stop living in fear of being judged for who we are.' Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they're afraid of embarrassment, of falling short of perfection, of not being enough. In [this book], bestselling author and founder of a multimillion-dollar media company Rachel Hollis sounds a wake-up...
Author
Language
English
Description
"Daniel Mallory Ortberg is known for blending genres, forms, and sources to develop fascinating new hybrids--from lyric rants to horror recipes to pornographic scripture. In his most personal work to date, he turns his attention to the essay, offering vigorous and laugh-out-loud funny accounts of both popular and highbrow culture while mixing in meditations on gender transition, family dynamics, and the many meanings of faith. From a thoughtful analysis...
Author
Publisher
Templar Books, an imprint of Candlewick Press
Pub. Date
2022.
Language
English
Description
Everyone feels sad sometimes, but it can be hard to know how to help when a friend is feeling blue. Some friends might need to talk about their feelings while others may need some time alone. Or maybe words of encouragement will help a loved one feel better. Everyone handles their emotions differently, and being a good friend means learning to listen to and support the people you love and just being yourself!
8) How to like yourself: a teen's guide to quieting your inner critic & building lasting self-esteem
Author
Language
English
Formats
Description
"Doń⁰₉t let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life,"--Amazon.com.
Author
Language
English
Appears on list
Description
"At work, we're taught to lead the conversation. On social media, we shape our personal narratives. At parties, we talk over one another. So do our politicians. We're not listening. And no one is listening to us. Despite living in a world where technology allows constant digital communication and opportunities to connect, it seems no one is really listening or even knows how. And it's making us lonelier, more isolated, and less tolerant than ever...
Author
Language
English
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Description
A quick-relief guide for calming anxiety and stress right now--during the COVID-19 pandemic. If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone. In these extreme and uncertain times, it's natural to be in a constant state of mental and physical strain. Whether you're dealing with job loss, a sick loved one, or just feeling the weight of the world during your 2 a.m. doomscroll--you need quick tools...
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English
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"Middle grade kids learn about stress and anxiety, how it manifests physiologically and cognitively, and how to keep balance and cope with stress"--
""Smart and essential!" -Jeff Kinney, Diary of a Wimpy Kid"They used to tell kids to chant "sticks and stones" or "just ignore it." It didn't work. This book helps kids find the opposite approach: don't ignore it; understand it."--Tom Angleberger, Origami Yoda Middle school can be stressful. On the outside,...
Author
Language
English
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Description
Learn the secret to making changes that stick. Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying--but a few months later they give up, frustrated. It doesn't have to be that way. Author Ryan offers wisdom and coaching to help readers make this time the time that change becomes permanent. People think there is one way to lose weight, and another way to stay on top of their e-mail. Rather than...
Author
Language
English
Description
"Political satire as deeper truth: Donald Trump's presidential memoir, as recorded by two world-renowned Trump scholars, and experts on greatness generally "I have the best words, beautiful words, as everybody has been talking and talking about for a long time. Also? The best sentences and, what do you call them, paragraphs. My previous books were great and sold extremely, unbelievably well--even the ones by dishonest, disgusting so-called journalists....
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English
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Description
This third edition of Alzheimer's Early Stages offers the 5 million individuals diagnosed with the disease and their loved ones and caretakers new research findings, new approaches to treatment, and new information on the three key areas of Alzheimer's disease: medical aspects, day-to-day care, and care for the caretaker. Author Daniel Kuhn has been a social worker and educator focused on enhancing the well-being of people with Alzheimer's disease...
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English
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Description
"For every type of family, this updated and expanded edition is the quintessential, open-to-all parenting guidebook, guaranteed to help you find more, and better, time for your kids and yourself. It's not just how much time you have with your kids, but how you spend that time that matters in the life and legacy of a family. No Regrets Parenting focuses on the simple truth that the long days of busy parenting race quickly by and, looking back someday,...
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English
Description
"The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helps you recognize the widespread effects of this...
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Series
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English
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Description
Make informed decisions about the benefits of using cannabis Pot is hot-for good reason. To date, 30 states have legalized medical marijuana to the tune of nearly $11B in consumer spending. Whether it's to help alleviate symptoms of an illness or for adults to use recreationally, more people every day are turning to marijuana. Cannabis For Dummies presents the science behind the use of this amazingly therapeutic plant. Inside, you'll find the hands-on...
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Series
Language
English
Description
Keeping the trademark month by month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier to read, faster to flip through, and new family friendlier than ever, packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too. Among the changes: Baby care fundamentals--crib and sleep safety, feeding, vitamin supplements--are...
Publisher
PBS Distribution
Pub. Date
[2018]
Language
English
Description
This set celebrates the 50th anniversary of the beloved show. Watch as Mister Rogers helps children learn the importance of being kind to others, appreciating what makes everyone unique, and much more in these 30 episodes of the classic series! In addition, a bonus episode: the series premiere, in original black and white!
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