Adam Avin is a strong believer that mindfulness is the key to coping with stress, pressure and the strong emotions that the teenage years often bring. And he would know--he's not only a teen himself, but he's a mindfulness expert and the founder of Wuf Shanti, an organization that teaches kids of all ages to be more mindful. In Stress Less, Adam walks you through the reasons why coping with emotions and stress in a healthy way is good for your body...

We are all connected with more people than ever before. Without guidance, it can be easy to get burdened by a bad relationship. In the follow-up to his international best seller Unbox Your Life, German speaker and consultant Tobias Beck returns with advice on successful relationships through improved communication techniques. Inside secrets to successful relationships. The relationship advice offered in this book is the first step toward growing successful...

Explore the basic concepts of electronics, build your electronics workbench, and begin creating fun electronics projects right away! Electronics For Dummies, 3rd Edition is Packed with hundreds of colorful diagrams and photographs, this book provides step-by-step instructions for experiments that show you how electronic components work, advice on choosing and using essential tools, and exciting projects you can build in 30 minutes or less.

Most contemporary North Americans, as well as many other Westerners, take for granted their conceptions of themselves as individuals with uniquely valuable and complex inner lives, lives filled with beliefs, imaginings, understandings, and motives that determine their actions and accomplishments. Yet, such psychological conceptions of selfhood are relatively recent, dating mostly from the late eighteenth century. Perhaps more surprisingly, our understandings...

"David Sedaris meets Garrison Keillor in this hysterically funny and thoughtful collection of original essays by Tony Award-winning playwright Richard Greenberg, who shares anecdotes and observations gathered from a lifetime of perfecting Rules for Others to Live By. Between worrying about his artist friends and reconciling his complicated feelings about New York City, Pulitzer finalist Richard Greenberg still finds time to be something of a hermit--and...

"Ninety-one writers with connections to these islands grapple with the biggest issue facing people and the planet." --