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"Every day, we're bombarded with pressure to be positive. From "good vibes only" and "life is good" memes, to endless advice, to "look on the bright side," we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there's little space for talking about our real feelings--and processing them so that we can feel better...
Author
Language
English
Description
"Daniel Mallory Ortberg is known for blending genres, forms, and sources to develop fascinating new hybrids--from lyric rants to horror recipes to pornographic scripture. In his most personal work to date, he turns his attention to the essay, offering vigorous and laugh-out-loud funny accounts of both popular and highbrow culture while mixing in meditations on gender transition, family dynamics, and the many meanings of faith. From a thoughtful analysis...
Author
Publisher
Templar Books, an imprint of Candlewick Press
Pub. Date
2022.
Language
English
Description
Everyone feels sad sometimes, but it can be hard to know how to help when a friend is feeling blue. Some friends might need to talk about their feelings while others may need some time alone. Or maybe words of encouragement will help a loved one feel better. Everyone handles their emotions differently, and being a good friend means learning to listen to and support the people you love and just being yourself!
Author
Pub. Date
2014.
Language
English
Formats
Description
"It may be taboo to say, but some groups in America do better than others.Why do some groups rise? Drawing on groundbreaking original research and startling statistics, The Triple Package uncovers the secret to their success. A superiority complex, insecurity, impulse control--these are the elements of the Triple Package, the rare and potent cultural constellation that drives disproportionate group success.Americans are taught that everyone is equal,...
Author
Pub. Date
2021.
Language
English
Description
"From journalist Abe Streep, the story of coming of age on a reservation in the American West and a team uniting a community March 11, 2017, was a night to remember: in front of the hopeful eyes of thousands of friends, family members, and fans, the Arlee Warriors would finally bring the high school basketball state championship title home to the Flathead Indian Reservation. The game would become the stuff of legend, with the boys revered as local...
Author
Pub. Date
2023.
Language
English
Description
"Straight off the slopes and into the spotlight, Heather Gay is known to dish God's honest truth. Whether as a businesswoman, mother, or television personality, Heather is unafraid to blaze a new trail; even if at the isolation of her family, friends, and church. Heather was born and bred Mormon. Growing up in Utah, not even the snow-capped mountains could draw attention from the state's most prominent resident: the Mormon Church. Between attending...
Author
Language
English
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You've read John Maxwell's best-selling Winning with People, and now you're ready for some specific action steps to build on the knowledge you gained. 25 Ways to Win With People has just what you need! This complementary companion to the full-sized book is ideal for a quick refresher course on interpersonal relationships. A small sampling of the twenty-five specific actions readers can take to build positive, healthy relationships includes: Complimenting...
9) How to like yourself: a teen's guide to quieting your inner critic & building lasting self-esteem
Author
Language
English
Formats
Description
"Doń⁰₉t let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life,"--Amazon.com.
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English
Appears on list
Description
"At work, we're taught to lead the conversation. On social media, we shape our personal narratives. At parties, we talk over one another. So do our politicians. We're not listening. And no one is listening to us. Despite living in a world where technology allows constant digital communication and opportunities to connect, it seems no one is really listening or even knows how. And it's making us lonelier, more isolated, and less tolerant than ever...
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Language
English
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Description
Workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces.
We tend to think that burnout is a problem we can solve with more yoga, better breathing techniques, and more resilience. Moss lays bare the real causes of burnout, and shows that self-care is not a cure-all for burnout. She offers actionable advice that will empower readers to feel healthier and happier...
Author
Language
English
Formats
Description
While the practical aspects of new adulthood can be nerve-wracking--dating, job-hunting, money-managing--the most important task of all is figuring out who you are and where you fit in the world. Author and comedian Sara Benincasa, now in her mid-thirties, had an absolutely harrowing early twenties and now, on the other side, she has a LOT of hard-earned wisdom and common sense to share--
Author
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English
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Description
A quick-relief guide for calming anxiety and stress right now--during the COVID-19 pandemic. If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone. In these extreme and uncertain times, it's natural to be in a constant state of mental and physical strain. Whether you're dealing with job loss, a sick loved one, or just feeling the weight of the world during your 2 a.m. doomscroll--you need quick tools...
Author
Language
English
Description
Life has a million different ways to kick you right in the chops. We lose love, lose jobs, lose our sense of self. For Nora McInerny, it was losing her husband, her father, and her unborn second child in one catastrophic year. But in the wake of loss, we get to assemble something new from whatever is left behind. Some circles call finding happiness after loss "Chapter 2"--The continuation of something else. Today, Nora is remarried and mothers four...
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Language
English
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Description
"Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will share secrets for fitting diet and exercise into a packed...
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English
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"Middle grade kids learn about stress and anxiety, how it manifests physiologically and cognitively, and how to keep balance and cope with stress"--
""Smart and essential!" -Jeff Kinney, Diary of a Wimpy Kid"They used to tell kids to chant "sticks and stones" or "just ignore it." It didn't work. This book helps kids find the opposite approach: don't ignore it; understand it."--Tom Angleberger, Origami Yoda Middle school can be stressful. On the outside,...
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Language
English
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"In Remaining You While Raising Them, Alli Worthington offers a guilt-free, often hilarious, empowering, research-informed guide to help modern mothers learn to better care for their own emotional, spiritual, and physical health so they can rediscover the beauty, the joy, and the sacred and secret art of confident motherhood"--
"A guilt-free guide that strips away the myths you've believed about motherhood and offers you a new way to think--about...
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English
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Draws on a range of disciplines to outline the concept of bio-psycho-spiritual authentic awareness and how to strengthen empathy bonds with others to promote healing and overall wellness.
"All of us have an innate capacity for compassion. We recognize when others are hurting, and we want to help, but we're not always good at it. There is another way. In The Compassionate Connection, Dr. David Rakel explains how we can strengthen our bonds with others--all...
Author
Language
English
Description
"Political satire as deeper truth: Donald Trump's presidential memoir, as recorded by two world-renowned Trump scholars, and experts on greatness generally "I have the best words, beautiful words, as everybody has been talking and talking about for a long time. Also? The best sentences and, what do you call them, paragraphs. My previous books were great and sold extremely, unbelievably well--even the ones by dishonest, disgusting so-called journalists....
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