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"A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that eliminations are in fact hazardous to our health. What studies...
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"The definitive guide to the Southern African philosophy of ubuntu, or the idea 'I am only because you are,' with lessons on how to live harmoniously with all people from Mungi Ngomane, granddaughter of Nobel Peace Prize winner Archbishop Desmond Tutu"--
[This book] is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I...
4) Say my name
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"Say My Name is a meaningful tale about the power of names. They reveal our personal histories, weaving an intricate story of the past and connecting us to the future. Names -- and saying them correctly -- are important. Six captivating kids of Chinese, Tongan, Persian, Navajo, Mexican, and Ghanaian decent proudly celebrate their names, languages, and cultures. From Johanna Ho, New York Times bestselling author of Eyes That Kiss in the Corners, and...
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"Imagine you are inside a dark closet. Everything around you looks black. You can't even see your own hands in front of your face. Why? Your hands are still there, but something important is missing. Light! This in-depth look at light includes understanding light sources, incredible facts about our Sun, how light reflects off objects around us, and how our eyes use light to allow us to see. It also features topics such as shadows, making rainbows,...
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"Hell hath no fury like an ex-Bible-Belter-turned-New-Yorker. To see the world through comedian and writer Zach Zimmerman's eyes is to be reminded of the many ways in which love, religion, family, sex, money-or often lack thereof-lay bare our most elemental and embarrassing humanness. From meditations on heartbreak to not-so-helpful how-tos, this laugh-and-cry-out-loud essay collection documents one man's navigation through queerness, climbing the...
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"'Pride and Prejudice' has delighted generations of readers with its unforgettable cast of characters, carefully choreographed plot, and a hugely entertaining view of the world and its absurdities. With the arrival of eligible young men in their neighbourhood, the lives of Mr. and Mrs. Bennet and their five daughters are turned inside out and upside down. Pride encounters prejudice, upward-mobility confronts social disdain, and quick-wittedness challenges...
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"The beloved bestselling author of Here for It presents a collection of heartening, thoughtful, and laugh-out-loud funny essays about the lifelong search for community and returning home. After going viral "reading" the chaotic political news, having one-too-many awkward social encounters, and coming to terms with his intersecting identities, R. Eric Thomas is ready to live his best life. Or, if not, at least his best-ish life. Now, in this collection...
10) Silver alert
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Herb's charmed life with his dear wife, Susan, in their Key West house is coming undone. Susan, in her seventies, now needs constant care, and Herb is in denial about his own ailing health. The one bright spot is the arrival of an endlessly optimistic manicurist calling herself Renee. She sings to Susan during manicures, gets her to paint, and brings her a much-needed sense of contentment. But then Herb and Susan's adult children arrive to stage an...
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"Frye Gaillard has given us a deeply personal history, bringing his keen storyteller's eye to this pivotal time in American life. He explores the competing story arcs of tragedy and hope through the political and social movements of the times - civil rights, Black Power, Women's Liberation, the Vietnam War and the protests against it. But he also examines the cultural manifestations of change--music, literature, art, religion, and science--and so...
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"This is a collection of articles spanning Dave Whitlock's career, all of which are essential reading for any fly-fisher. Here, Whitlock deftly, accessibly, and thoroughly goes through a vast range of topics, including:Insights into the many subspecies of trout, char, and salmon; casting methods for every scenario; drawing out shy fish; types of flies for different waters and situations; accurately imitating food sources; and much more!"--
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"Laura Lynne Jackson is a psychic medium and the author of the New York Times bestseller The Light Between Us. She possesses an incredible gift--the ability to communicate with loved ones who have passed, convey messages of love and healing, and impart a greater understanding of our interconnectedness. Though her abilities are exceptional, they are not unique, and that is the message at the core of this book. Understanding "the secret language of...
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"Every flu season, sneezing, coughing, and graphic throat-clearing become the day-to-day background noise in the workplace. And coworkers tend to move as far--and as quickly--away from the source of these bodily eruptions as possible. Instinctively, humans recoil from objects that they view as dirty and even struggle to overcome feelings of discomfort once the offending item has been cleaned. These reactions are universal, and although there are cultural...
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"The poems in Jennifer L. Knox's darkly imaginative collection, Crushing It, unearth epiphanies in an unbounded landscape of forms, voices and subjects--from history to true crime to epidemiology--while exploring our tenuous connections and disconnections. From Merle Haggard lifting his head from a pile of cocaine to absurdist romps through an apocalypse where mushrooms learn to sing, this versatile collection is brimming with dark humor and bright...
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"Arthur C. Clarke famously wrote that, 'any sufficiently advanced technology is indistinguishable from magic.' These words most certainly ring true with respect to invisibility cloaking devices. At work is the magic of science, of course. The technology to make an object simply disappear from view is now a reality. There is both great fear and great desire in the thought of invisibility. Indeed, for thousands of years, authors have grappled with the...
17) Funeral diva
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"In this collection of personal essays and poetry, acclaimed poet and performer Pamela Sneed details her coming of age in New York City during the late 1980s. Funeral Diva captures the impact of AIDS on black queer life, and highlights the enduring bonds between the living, the dying, and the dead. Sneed's poems not only converse with lovers past and present, but also with her literary forebears- like James Baldwin, Toni Morrison, Audre Lorde-whose...
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"An exciting and heartening mix of memories, music, and inspiration from Wilco front man and New York Times bestselling author Jeff Tweedy, sharing fifty-plus songs that changed his life, the real-life experiences behind each one, as well as what he's learned about how music and life intertwine and enhance each other. What makes us fall in love with a song? What makes us want to write our own songs? Do songs help? Do songs help us live better lives?...
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